DISCOVER YOUR POWER

I facilitate the process of helping moms & young women  improve their physical & emotional qualities of life via my 6 signature pillars of growth.

with christina lagrega

Take care of YOU first

The secret for positive LIFE training

"Unlock your mind, and your body will follow..." -CL

FITNESS

The secret to the fact that there is no secret...

MOM'n AIN'T EASY

How to be a mouthy mom, PTA president, and  Queen of your household 

MOTIVATION

No ego.. no judgement.. not in my space..

AS FEATURED IN

Follow My Journey

#ChristinaLaGrega

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Follow My Journey

#ChristinaLaGrega

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Let's Work Together