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Get personal with
Christina LaGrega

A fitness and "life"  coach with a passion to inspire and motivate people to take that step and start feeling better from the inside OUT.

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A note from Christina:


Gale Anne Hurde said it best, "if you can't find a role model, be one." When I came into the fitness industry, I was fueled by being surrounded by people in search of a positive lifestyle. I absorbed their determination and willpower, which ultimately helped me with my own personal skeletons. That enabled me to become the person I am both in my private life, and professionally.

I have a passion for helping others, and have spent my career using my platform, and finding ways to give back and pay it forward. I spend much of my time taking on various community projects, and charitable work throughout the country, all while raising my 2 beautiful children and 2 amazing step-sons. I find great joy in the magic that my career has offered - and am grateful for the impact it has had in my life. 

I was once an abandoned daughter, homeless and lost... but here I am now.

I am a wife, mother, college graduate, role model, motivator, fitness professional, and thankful for it all. I am a fighter and a dreamer who surrounds herself with positive energy and tries her best to go through each day with purpose. I love to spend time creating smiles for myself and for those around me. I do it for my legacy, my children, and the memories that will remain. They need simple kindness and care, and a fair shot at what the world has to offer. They acquire the ability to be empowered and in control of their own destination and journey in life, as we ALL do. 

Ability is limitless. You just have to believe in it.

xX- CL


Follow My Journey

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