Ready to put the work in?

There is no such thing as "one size fits all" when it comes to finding a way to live a healthier lifestyle. Healthy knows no gender, size, age, race, profession, ability, etc... what it DOES know, is that it has a place in EVERY ONEs lives... you ready to find your hustle?

1-1 Virtual Training

  • Customized Programming

  • Work on your schedule

  • 1-1 scheduled check-ins

  • Accountability groups

Youth Conditioning

  • Incorporating functional fitness into our youths daily routines can help create a solid foundation for fitness.

  • Allowing them to understand the "what" and "why" to movement helps provide children to opportunity learn to appreciate their bodies at a young age.

work in progress

  • Founding Coach (The O.G.)

  • Direct to consumer / in home platform

  • Heart Rate Based Training

Direct In Home 

  • ​ Elite Group Fitness Instructor 

  • Program Master Trainer & Facilitator

  • NYC Talent Acquisition Support

Group Fitness

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@Christina.LaGrega

Follow My Journey